Carina trained at Rambert School of Ballet and Contemporary Dance where she graduated with a first class (hons) degree. Following this, she completed a masters at Northern School of Contemporary Dance with Distinction and the award for most outstanding achievement.
Carina joined Mark Bruce Company in 2017, touring in their production of Macbeth and performing in videos for Mark Bruce's album, Girl in a Graveyard. Carina is also a company dancer with Rosie Kay Dance Company, having toured in their production of MK Ultra in 2018 and Rosie Kay's Fantasia in 2019. Carina also worked with Payne Productions in 2019 on their research and development for Bluebeard: The Chamber's Scent. Other performances include Mark Baldwin's The Creation, at Sadler's Wells Theatre alongside Rambert Company, Arielle Smith's Cradle, at the Barbican, BBC Young Dancer 2017 Contemporary Category Semi Finals at Dance East and Rambert School's Graduate Tour in works by Mark Bruce, Didi Veldman and Jenna Lee. In her spare time Carina enjoys working at Ascot Rehab as a Creative Movement Therapist for patients with Parkinson's disease.